Why Should I Take Hericium Erinaceus Mushroom Extract?

How Much Do You Know about Hericium Erinaceus Mushroom Extract?

Lion's Mane Mushroom Extract Powder contains multiple nutrients that are beneficial for the mind and body. It targets and delivers beneficial compounds that help to maintain a healthy inflammatory response, which is vital as we age. Hericium Erinaceus (Lion’s Mane) is a medicinal mushroom. It has been long used in traditional Chinese medicine, lion's mane is widely available in fresh, dried, and supplemented forms. Scientific research reveals that the lion's mane contains many health-promoting substances, including antioxidants and beta-glucans.

Why Should I Take Hericium Erinaceus Extract?

The medicinal and culinary Lion’s Mane Mushroom is widely eaten in Asian countries. Health-promoting properties of mushroom fruiting bodies, mycelia, and bioactive pure compounds include antibiotic, anticancer, antidiabetic, antifatigue, antihypertensive, antihyperlipidemic, antiaging, cardioprotective, hepatoprotective, renal protective, and neuroprotective properties as well as improving anxiety, cognitive function, and depression. The anti-inflammatory, antioxidant, and immunostimulatory properties described in cells, animals, and humans appear to be responsible for many health-promoting properties. Here's a look at some crucial scientific findings below.

★ Brain Function: Hericium Erinaceus may be beneficial to older adults with mild cognitive impairment, according to a small study in Phytotherapy Research in 2009. In the study, scientists assigned 30 older adults with mild cognitive impairment to take either lion's mane extract or a placebo daily for 16 weeks. On cognitive tests performed at weeks 8, 12, and 16 of the study, members of the lion's mane group displayed substantially greater improvements compared to members of the placebo group. In a recent study in Biomedical Research in 2011, scientists investigated the effects of lion's mane on brain function in mice. The results suggest that lion's mane helps prevent memory problems caused by the buildup of beta-amyloid, a substance that forms brain plaques associated with Alzheimer's disease. Research has also suggested a potential neuroprotective effect against ischemic stroke.

★ Depression and Anxiety: Research to date indicates that the lion's mane may help relieve depression and anxiety. For instance, a 2020 literature review called lion's mane is a potential alternative to treating depression. Likewise, a 2021 research review detailed studies showing significant anti-anxiety effects. Lion's mane also seems to provide neuroprotective, anticancer, antidiabetic, and antimicrobial.

★ Cancer: Preliminary study indicates that Hericium Erinaceus (Lion’s Mane) shows promise in preventing cancer. For instance, in a 2011 study in Food & Function, tests on human cells suggested that the lion's mane may help clear leukemia cells. Additionally, a 2011 study in the Journal of Agricultural and Food Chemistry found that lion's mane extract assisted in reducing the size of colon cancerous tumors in mice. The study's findings indicate that Hericium Erinaceus (Lion’s Mane) may help fight colon cancer, in part by increasing the activity of specific cells involved in the immune response. Another study found that the lion's mane mushroom extract may help reduce the spread of colon cancer cells to the lungs.

★ Diabetes: Animal studies support the use of lion's mane mushrooms to treat diabetes. Mushrooms may improve metabolic function by helping to regulate blood sugar and insulin levels.

What are Possible Side Effects of Lion's Mane?

Little is known about the safety and side effects of long-term use of lion's mane supplements. Nevertheless, there are concerns that the Hericium Erinaceus (Lion’s Mane) may exacerbate symptoms in people with allergies and asthma. Consequently, it is vital to consult your doctor before using Lion's Mane or any other supplement, especially if you have a history of allergies, asthma, and/or more.

Research on the potential health benefits of lion's mane in humans shows great promise, but so far research has been largely limited to animals. Always consult your healthcare professional prior to ingesting lion's mane or any other supplement.

If you want to know more about our Lion's Mane Mushroom Extract Powder, please let us know freely at shaw@inhealthnature.com.